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Exercise: Improve Memory

It is always possible to improve one’s memory!
It’s not only a matter of training but a matter of getting rid of some invisible barriers.

Exercise: Improve Memory

You can handle them by doing this exercise in a fun way, alone or with someone.


Go through this list many times and answer the questions listed each time. Recall several incidents of any kind. This exercise can be done for hours. Use this list often.


It is always possible to improve one's memory! 

  • Recall a time which really seems real to you.

  • Recall a time when you felt real affinity for someone.

  • Recall a time when someone was in good communication with you.

  • Recall a time when you felt deep affinity for somebody else.

  • Recall a time when you knew you were really communicating to somebody.

  • Recall a time when several people agreed with you completely.

  • Recall a time when  you were in agreement with somebody else.

  • Recall a time within the last two days when you felt affectionate.

  • Recall a time in the last two days when somebody felt affection for you.

  • Recall a time in the last two days when you were in good communication with someone.

  • Recall a time in the last two days which really seems real to you.

  • Recall a time in the last two days when you were in good communication with people.

Learn where pains are coming from! Auditing can eliminate pain. Erase or nullify the physical pain, the losses of a lifetime, and vitality returns. – L. Ron Hubbard


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